It can be really helpful to talk about who exactly needs pelvic floor support, because there's classic pelvic floor dysfunction issues, but there's also less obvious, or less common things that come up with less optimal pelvic floor positioning and support as well. So, while you might not actually have full blown pelvic floor dysfunction, a lot of things, including a year in a pandemic, has been pushing people over the edge into less common pelvic floor issues. So that's we’re going to talk about today so you can figure out whether or not that means you.
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You've heard the word "holistic" You've heard about "Mind" "Body" and that they're not actually separate.
Direct podcast links:
Pelvic Preneur Podcast with Claire Mockridge- episode 42
Nutrition Nutz Podcast with Jim Wilk
The Coronavirus Has Affected Small Business. Here's What 19 Biz and Health Coaches Did About It