Season 2 Ep 3- Herbs and Stress
Today, on part 3 of our Holistic Perspective on Stress, we’ll look at the ways you can influence and improve how your internal systems, that are already responding to stress, can respond more appropriately, efficiently or even less than they have been. I’m going to tell you about 3 types of herbs that have a lot of influence, and how you can get them into your systems.
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You've heard the word "holistic" You've heard about "Mind" "Body" and that they're not actually separate.
Direct podcast links:
Pelvic Preneur Podcast with Claire Mockridge- episode 42
Nutrition Nutz Podcast with Jim Wilk
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