Today, it rained. It poured, really, and it was about 28 degrees. There was ice, and drear, and misery outside.
Inside, I woke up and noticed there was a good deal of dullness and grey-around-the-edges in the mirror as well.
After these past several months of heated indoor air, cold dry winds, forgetting to buy vegetables frequently since my CSA ended (hey, it happens!), indulgence over the holidays and divergence from my usual routines, my skin looked pretty much like an over-worn throw rug.
And it occurred to me that lots of you are probably in the same spot. So, I changed my upcoming January workshop! Join me to learn about making and eating your way to bright, healthy skin on January 31.
Fun Fact: I'm an herbalist and a movement coach. Not a doctor, or a pharmacist, and not pretending to be one on TV.
This is a public space, so my writing reflects my experiences and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you.
And, some of my posts may contain affiliate links. If you make a purchase through them I'll earn a few cents. Thank you for supporting my work.
This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition. Working with us is not a guarantee of any results. Paula Billig owns all copyrights to the materials presented here unless otherwise noted.