Season 3 Episode 4 TranscriptToday's episode is a special one. This is a Meet Your Herbs episode, because I'd like to introduce you to one of my favorite friends, Solomon Seal. Here's the thing: If hydration is life, damage causes dryness. Stuck, constricted, restricted, uncomfortable, lingering dryness can make joints crack repeatedly, restrict our physical and emotional resilience and recovery, reduce circulation and healing and impinge on our ability to shift between movements, and from stillness to movement. Stuck, constricted, restricted, uncomfortable, lingering dryness can make joints crack repeatedly, restrict our physical and emotional resilience and recovery, reduce circulation and healing, and impinge on our ability to shift between movements and from stillness to movement. Solomon's Seal root slowly, gently, gets down into the stuck dryness and goes to work. It nourishes, builds, strengthens, heals, all without any kind of fireworks. There's an idea that to be good for us, it has to be big/fast/hard/intense/complicated. But it's amazing how often being passive is the most healing thing. Solomon’s Seal passively, doggedly brings fluidity back to your All of You. It turns out that a slow-growing, shade-and-water-loving plant is the perfect plant medicine for slow-healing, often-forgotten-about Connective Tissue- the ligaments, tendons, fascia, cartilage, and other hold-it-together bits in your body that never quite get fixed. Connective tissue also creates the transitions between all your structures. Muscles become tendons that merge into bones, and there aren't clear distinctions between them. Think of Solomon's Seal people as stuck, dry, worn, and propelling themselves forward anyway. That old injury?? It's fine! I don't even notice it!!🤪 they cry, hobbling towards the next To-Do self-distraction. Connective tissue is already slow to heal, so it's easy to dismiss and accept a more limited "normal" once the pain is gone, or adequately ignored. It's hard to transition out of emotional stuckness too, especially when the world changes regardless of your preferences: People that think they don't want to give up on the day and go to bed yet. Or , say, the kids are moving out? Or there’s new, unwelcome responsibilities at work. How well do you deal? Maybe you'd benefit from Solomon's Seal too. I talked a bit a bout SS in the second season of this Holistic Lifestyling podcast, in episode seven, about herbs that help TMJ, tongue tie, and headaches. The specifics of how I work with Solomon’s Seal are something I share in my new membership- check out Become a Patron at my website paulasherbals.com
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Fun Fact: I'm an herbalist and a movement coach. Not a doctor, or a pharmacist, and not pretending to be one on TV.
This is a public space, so my writing reflects my experiences and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you. And, some of my posts may contain affiliate links. If you make a purchase through them I'll earn a few cents. Thank you for supporting my work. This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition. Working with us is not a guarantee of any results. Paula Billig owns all copyrights to the materials presented here unless otherwise noted. Categories
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