What a delightful way to spend a day with friends-
First, my first ever Aerial Yoga class (NONE of these pics are of me! But these are some of the poses we did. All images link to their original sources:)
Then, breakfast on the porch
Now, reading/knitting/resting on the house's screened porch with a light rain dripping around us, soon to turn into a late lunch and window shopping, and maybe some Grotto's Pizza (it's the World's Best Pizza, I have the holey, 20 year old t-shirt to prove it!) to round out the night.
THIS is my idea of a perfect vacation day!
Some people like the excitement of new adventures, some like the convenience of hotel rooms you don't have to clean yourself, some want more great outdoors and less walls, some want tall buildings, taxi cabs, theaters, museums, and world famous restaurants. It's all good! Just find what truly relaxes your soul, and DO THAT. SOON.
Fun Fact: I'm an herbalist and a movement coach. Not a doctor, or a pharmacist, and not pretending to be one on TV.
This is a public space, so my writing reflects my experiences and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you.
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This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition. Working with us is not a guarantee of any results. Paula Billig owns all copyrights to the materials presented here unless otherwise noted.