Paula's Herbals & Wellness
  • Pelvic Floor
    • 1:1 Private Training
    • Small Group Program
  • Stress Recovery
  • About

Oil Pulling- Wrap Up

3/28/2014

0 Comments

 
Next time I'll try oil pulling with Sesame Oil instead | Paula's HerbalsOn my shelf for next time!
I've been continuing my day on, day off pulling, but I have been having internet connection trouble! So here is the rest of my pulling saga from this past week:

Morning 9:

I stayed at a friend’s house, and forgot my oil, so I skipped this morning too. It seemed to help my lips! They’re still recovering from whatever that dryness is. My digestion is not dry, though, which remains a good thing.

Morning 10:

I pulled again this morning, and noticed I don’t have nearly as much mucous as I used to, and definitely don’t have those hard dry bits anymore. I like how this feels, except for the lips!

I’m also not as distracted as I was last week, not forgetting things and bumping into things as much, but I don’t know if this is the pulling or what.

Morning 11:

I’m skipping again today, trying to see if one on, one off, helps the dryness without reducing the benefits of the pulling.

Today I was scraping at my lips with my teeth constantly, because the dry skin is starting to come off in pokey spikes. Fun!

I think I’ve had it with the dryness. I wonder if I should wait for a different season. Since it’s March, and very clearly a time of transitional Earth (according to Daoist 5 Element Theory) maybe my body is not willing to easily release what it’s accumulated.

Morning 12:

The great Dory Ellen Fish gave me some insight- the lips correspond to the Stomach, not the Large Intestine as I though, and she thinks the dryness is my stomach detoxing, albeit uncomfortably. She agrees that it doesn’t sound like a good detox, and urged me to switch to untoasted Sesame Oil in case the Coconut is too much, and to shorten the time I do it.

She also shared an online forum of people with the same problem asking questions. There’s no really helpful solutions in it, but it’s really nice to know I’m not a complete oddity.

Morning 12:

I haven’t pulled in several days, and my lips are fine. The weather turned cold again so they’re a little dry, but nothing out of the ordinary.

However, I have a new symptom! My shins are super dry- red, a little blistery, and VERY itchy. This also corresponds to the Stomach and Spleen meridians, furthering the detox connection. Did I mention it itches???

So today I’m going to drink tea a la Susun Weed- nourishing infusions! Nettles, Chickweed, Dandelion, Alfalfa, maybe some soothing Plaintain and Milky Oats, anything to calm this and nourish my system a little.

And, I’m going to wait till Lady Spring wams up a litte more!

Morning 13:

Still itchy and red in the legs. Now I have a couple welts on the back of my hips, and on my elbows, as well. Clearly I have something to go through here, but this is pretty severe discomfort!

I'm using a liniment I made up of Comfrey and Calendula oil, and Gotu Kola tincture, to help my skin. It's not necessarily ideal- I'd like to use some Plantain, for example, and maybe some Rose, but it's what I had on hand and seems to be easing the crazy need to scratch through my pants.

So, to recap:

I like oil pulling! But it doesn’t seem to like me, at least not right now.

I’m going to make a few changes:

1.       Try sesame oil next time

2.       Try pulling for only 5 minutes, and work up from there

3.       Wait till next season, for the warmer end of spring, to try again




0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    RSS Feed

    Picture
    Fun Fact: I'm an herbalist and a movement coach. Not a doctor, or a pharmacist, and not pretending to be one on TV.

    This is a public space, so my writing reflects my experiences and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to  discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you.

    And, some of my posts may contain affiliate links. If you make a purchase through them I'll earn a few cents. Thank you for supporting my work. 

    This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice.  The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.  Working with us is not a guarantee of any results.  Paula Billig owns all copyrights to the materials presented here unless otherwise noted. 

    Categories

    All
    DIY
    Exercise Your Systems
    Food And Digestion
    Foot To Forehead
    From Paula
    Garden
    Herbcraft
    Immune
    Local
    Meet Your Herbs
    Meet Your Self
    Move
    News And Events
    Paula The Herbalist
    Pelvic Floor
    Pilates
    Release & Relief
    Seasonal
    Stress
    Your Wellness

    Archives

    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    October 2018
    September 2018
    July 2018
    June 2018
    April 2018
    March 2018
    December 2017
    November 2017
    March 2017
    February 2017
    January 2017
    November 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012

Picture

info @paulaswellness.com 

Disclaimer

This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice.  The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.  Working with us is not a guarantee of any results.  Paula Billig owns all copyrights to the materials presented here unless otherwise noted.  
Photos from specialoperations, specialoperations
  • Pelvic Floor
    • 1:1 Private Training
    • Small Group Program
  • Stress Recovery
  • About