Meet Your Herbs: Nettle
Here we have Nettle, flowered and going to seed, and if you look closely👀 you can also see the little spikes that sting you! I might not have gotten the focus quite right, but there's quite a bit going on in this pic.
We talk about exotic superfoods like they must come from far flung regions to be useful, when we ignore, poison, cut down, and don't even recognize the ones that are right under our noses!
As a food medicine, the all-around amazingness of Nettle is hard to match, let alone beat.
Nettle draws out the superhero in all of us too, by nourishing us to our max.
Who's a Nettle person? We could all be Nettle people. Do you have a Nettle patch?
Meet all the Herbs I've covered so far in my free Resources Hub
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Fun Fact: I'm an herbalist and a movement coach. Not a doctor, or a pharmacist, and not pretending to be one on TV.
This is a public space, so my writing reflects my experiences and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you.
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This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition. Working with us is not a guarantee of any results. Paula Billig owns all copyrights to the materials presented here unless otherwise noted.