I'm so done with this. I'm over it. It's just... I can't even.
Have you been hearing this, from your friends or from yourself, about this Spring weather?
Unfortunately, that's too bad. It's only March. This IS Spring! This is what we signed up for! So what are we to do for our own mental stability?
Yes, you can take a vacation. You could bring me with you, too! But seriously, an even easier suggestion is to bring Spring to you.
It can be really comforting to see signs of Spring, so go look for them. Get yourself a potted daffodil. Or a bunch of tulips. Or grab your gardening shears (which means you get to go through your gardening supplies! Yay!) and force some blooms indoors.
Go find a forsythia or other spring blooming bush. Snip one or two branches that have lots of buds. Bring them back inside (quick now, it's COLD outside.) Grab a jar or something heavy with a blunt edge, and smash up the end of the branches. This will allow them to take up more water than just the small snip does.
Now put them in a really simple vase- a small jar, an old pitcher, a bud vase. In a few days, you will have lovely bright yellow flowers brightening up your house! And in a few weeks, you'll have them outside too. I promise, it's coming.
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Fun Fact: I'm an herbalist and a movement coach. Not a doctor, or a pharmacist, and not pretending to be one on TV.
This is a public space, so my writing reflects my experiences and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you.
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This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition. Working with us is not a guarantee of any results. Paula Billig owns all copyrights to the materials presented here unless otherwise noted.