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Are you a solitary bee or a social bee? Or both?

4/27/2020

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Semi-private training has always been my favorite way to work. Some private, one-on-one time, together with some small group energy, has consistently given my clients the best results. This way, we pull the best of both worlds together.

​In private sessions, we can talk about the deep stuff, we can focus on the particulars, and you can learn specific things that you really need with an attention to detail that we can’t get in “mixed company”.

But in small group sessions, there’s energy. There’s the wisdom of a crowd. There’s inspiration for me and everyone else too, to see, think, do, and experience the work in brand new ways.

So, let’s do both! In my Foot-to-Forehead Fundamentals Fix, you get both private sessions and small group sessions, all online. You get my personal attention, and you get to benefit from others.

Bonus- the pricing is always better in a SPT course than it would be if it were all private work!

FInd out more about my online Foot-to-Forehead Fundamentals Fix program here


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    Fun Fact: I'm an herbalist and a movement coach. Not a doctor, or a pharmacist, and not pretending to be one on TV.

    This is a public space, so my writing reflects my experiences and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to  discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you.

    And, some of my posts may contain affiliate links. If you make a purchase through them I'll earn a few cents. Thank you for supporting my work. 

    This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice.  The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.  Working with us is not a guarantee of any results.  Paula Billig owns all copyrights to the materials presented here unless otherwise noted. 

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Disclaimer

This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice.  The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.  Working with us is not a guarantee of any results.  Paula Billig owns all copyrights to the materials presented here unless otherwise noted.  
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  • Pelvic Floor
    • 1:1 Private Training
  • Pilates
  • About