I got to have an early Christmas this week with my parents. Here's some of what it looked like:
It was amazing how much I reveled in the warm weather, coming off 3 snow storms in PA. I expected to feel "wrong" somehow, since the sun and the breeze and the heat were such a dramatic difference from what I had become used to, but I couldn't get enough. It was quite a lesson to see how differently my body feels and acts when it's not restricted by the cold weather! I think it is worth the effort to pamper my circulatory and immune systems a little, now that I'm back home.
Fun Fact: I'm an herbalist and a movement coach. Not a doctor, or a pharmacist, and not pretending to be one on TV.
This is a public space, so my writing reflects my experiences and I try to stay general enough so it might relate to you. This does not constitute medical advice, and I encourage you to discuss concerns with your doctor. Remember, however, that the final say in your wellness decisions are always yours- you have the power to choose, you are the boss of you.
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This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition. Working with us is not a guarantee of any results. Paula Billig owns all copyrights to the materials presented here unless otherwise noted.