Paula's Herbals & Wellness
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    • 1:1 Private Training
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Discover your Foot and Pelvic Floor Connection


​​Pain. Function. Control. Mobility. 

​Balance. Posture. Poise. 

​Are these terms related to how your feet work, or how your pelvic floor works?

Surprise! The answer is: BOTH!

Your feet and your pelvic floor are intimately connected, so you can't fix issues with one without addressing the other.
​
Join my FREE online workshop on September 9 2021 to explore this connection, and learn some super simple steps (pun intended!) you can start taking right away to improve the connection between your feet and your pelvic floor.

This workshop is offered at TWO different times, 2p and 8pm Eastern. Click here to see how these times line up with your time zone and choose the best time for you. 
  
Wear socks or have bare feet, and loose fitting pants! You'll be moving around a bit in this free workshop.
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info @paulaswellness.com 

Disclaimer

This website is provided for educational and informational purposes only and is not medical, mental health or healthcare advice.  The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.  Working with us is not a guarantee of any results.  Paula Billig owns all copyrights to the materials presented here unless otherwise noted.  
  • DIY Herbalism
  • Pelvic Floor
    • 1:1 Private Training
  • Pilates
  • About